Get moving with Go Move!

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At last, January is over! One day closer to spring, you know what I mean? But until then, we have to get creative on how we get active so that we don’t have to freeze solid every time we want to workout. Lucky for us, Marquette Employee Wellness is throwing the Go Move Challenge all of February in order to get us up and out!

So if you’re as excited as we are about this, be sure to come over to the Helfaer Rec Center gym tomorrow, Wednesday, February 1 from 11:30 a.m. until 1:30 p.m. in order to celebrate with us! We will have all kinds of fun activities, including pickle ball, free throw contest, futsall, volleyball and more! We will even be getting a visit from adidas Terrex with some shoes to tryout!

Then, for the rest of the month, we will be counting every single minute of physical activity to compete against 18 other Jesuit institutions! Going for a walk? That counts! Biking to work? That counts, too! Playing basketball with the kids? Also counts! The options of activities is endless!

We will also be offering a whole calendar of free activities that you can do all throughout the month. From working out for free in the Rec to yoga, our calendar has it all! So if you’re having a hard time getting creative, we’re here to help you out!

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