Spring recipe: Stuffed avocados

avocado-sliced-in-half

Over my spring break, I spent a couple nights making deliciously healthy recipes with my family. Along with what seems like everyone, we have had a slight avocado obsession in the past few months. We went from eating avocado toast, to turkey lettuce wraps with avocado, and even to stuffed avocados. Since they were so healthy and delicious I decided to share the recipe! I want to make this recipe again soon (because I may or may not have eaten five chocolate chip cookies while writing this).

 

To make these beautiful stuffed avocados, you need:

1 avocado, halved and pitted

1 (4.5 ounce) can oil packed albacore tuna, drained

¼ cup diced red bell pepper

1 tablespoon minced jalapeno

¼ cup chopped cilantro leaves

1 tablespoon of lime juice

Salt and pepper to taste

 

When I made this at home with my family, we doubled the recipe because there was three of us eating, it worked out perfectly, so you can make this as a meal for your family, or stick to the original proportions above to make a healthy lunch just for yourself.

First, scoop the avocado out into a bowl and mash it with a fork. Then, add the tuna, red bell pepper, and jalapeno to the mixing bowl. (Pro tip: I added about twice as much jalapeno as I was supposed to and still did not find it spicy, so if you like some spice, do not be afraid to add more, a lot more.) Next, pour the lime juice over the top, and mix all of the ingredients together. Season with salt and pepper (just like with the jalapeno, I was not shy with the salt and pepper. Then all you have to do is put your avocado and tuna concoction back into the avocado bowls and garnish with cilantro!

The best part about this recipe was that it was easy, fun, healthy and tasty! It was also filling, so there was no desire to munch on unhealthy snacks the rest of the night. You can easily customize the recipe by adding tons of jalapenos like I did, or substituting the jalapenos and red peppers for different kinds of peppers, onions, or whatever else you happen to have sitting around. One of my favorite parts of cooking and putting recipes together is experimenting with them and having some fun! I hope you enjoy the stuffed avocados as much as I did!
Alicia Diedrich

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