Local produce for a healthy you

Hello everyone! I hope you have enjoyed a relaxing and rejuvenating first few weeks of summer vacation! I am back to bring you some awesome blog posts for the rest of the summer! Summer is such a great time to make sure you are living a healthy lifestyle. With the beautiful, warm weather and plenty of summer produce, there are so many ways to take great care of your body through exercise and eating right.

One of my favorite things to do in the summer to take care of myself is to go to farmer’s markets! It is the perfect opportunity to look for some delicious and nutritious foods, get some exercise, and support your local farmers all at the same time. You can load up on fruits and veggies to eat as a snack, or plan to make a healthy recipe with the colorful, fresh produce. There are farmer’s markets all over Milwaukee on four different days of the week so there are plenty of options to make it fit into your schedule!

You can find a list of the times and locations here. If you aren’t located in Milwaukee you can just search for farmers markets in your area, you are bound to find something. Hope to see you out at the markets!

Alicia Diedrich

1 Response to “Local produce for a healthy you”


  1. 1 healthy food August 5, 2017 at 11:35 am

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