Posts Tagged 'cats'

How pets can make you happy and healthy

petsI cannot stress enough how much I would love to have about 20 dogs and 15 other animals living with me. Unfortunately, I live in a tiny little studio apartment, and I am only allowed to have fish. Maybe in a different lifetime this crazy dream of mine will come true. One can only hope.

While you do not need to be as crazy about animals (especially dogs) as I am, having even one pet will add something to your life you never knew was missing in the first place. Although, I have always had a pet at home since the day I was born, I know what it is like to live with and without pets, and my life is always better when there’s an animal in it. One thing for sure is that they make me a happier and healthier person.

One of the best benefits of owning a pet are the social and emotional benefits. While you can’t really take a cat or a fish to a park to socialize like you can with dogs, each pet will bring its’ own benefits to you. And with the recent emerging of things like cat cafes, there are options for you to get out in the world and socialize with a cat as well. I don’t think I can say the same thing for fish… yet. Along with improving your social life, pets can improve your overall mood and reduce stress, anxiety, and depression. Having my fish around my apartment definitely does help put me in a better mood. Another great thing about having a furry companion around is that they will encourage you to be more active. You can go for walks, hikes, runs, or bike rides (if you’re brave enough), my dog and cat will even do yoga with me when I go home to visit. Sadly, I haven’t yet been able to get my fish to do yoga with me. 

Having a family pet will put everyone in happier and healthier state of mind, and is a great step towards living a life of wellness. You can find more information on how pets will make you a healthier person here. If you decide that you want a pet, make sure you do your research on how to care for your new friend because they aren’t always easy, but they are always worth it.

Alicia Diedrich


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